Experience

I am a fully accredited psychotherapist with the UKCP, having completed my masters in Mindfulness-Based psychotherapy (Core Process Psychotherapy) at the Karuna Institute, in Devon, UK.

I am also qualified to teach foundational Kum Nye (Karuna Dartmoor)

My approach is also informed by:

  • Kum Nye – Body-oriented movement and contemplative practice

  • Somatic Experiencing – Nervous system regulation for trauma processing

  • Pre & Perinatal Therapy – Understanding early imprints and birth experiences

  • Holotropic Breathwork – Using breathwork for expanded awareness

  • Relational Mindfulness – Deepening presence and connection in relationships

I also bring over 20 years of experience running a creative business, which informs my approach to self-expression, creativity, and personal growth.