Experience
I am a fully accredited psychotherapist with the UKCP, having completed my masters in Mindfulness-Based psychotherapy (Core Process Psychotherapy) at the Karuna Institute, in Devon, UK.
I am also qualified to teach foundational Kum Nye (Karuna Dartmoor)
My approach is also informed by:
Kum Nye – Body-oriented movement and contemplative practice
Somatic Experiencing – Nervous system regulation for trauma processing
Pre & Perinatal Therapy – Understanding early imprints and birth experiences
Holotropic Breathwork – Using breathwork for expanded awareness
Relational Mindfulness – Deepening presence and connection in relationships
I also bring over 20 years of experience running a creative business, which informs my approach to self-expression, creativity, and personal growth.