About Me

With a deep passion for personal transformation and healing, I bring an integrative approach to psychotherapy that blends mindfulness, somatic awareness, and relational exploration. My journey has been shaped by years of experience working with individuals navigating change, self-discovery, and emotional well-being.

Grounded in Mindfulness-Based Core Process Psychotherapy, I believe in the power of presence as a catalyst for deep healing. My work is informed by various modalities, including somatic experiencing, breathwork, and relational mindfulness, allowing me to tailor sessions to each individual's unique needs.

My goal is to provide a safe, accepting space where clients can reconnect with themselves, move through challenges with greater clarity, and cultivate a life of authenticity and inner balance.