Retreats, Workshops & Groups

The Offerings

From time to time, I offer shared spaces for inquiry and practice. These are grounded in the belief that some parts of our experience are best met in community.

• Retreats: Residential and day retreats for deep rest, reflection, and practice.

• Contemplative Group Work: Small, inquiry-based spaces where we explore how we relate to ourselves and others.

• Mindfulness & Meditation: Embodied practices (including Kum Nye) that support awareness and presence.

• Holotropic Breathwork: Grof® Holotropic Breathwork workshops, supported by mindfulness and integration.