Retreats, Workshops & Groups

From time to time, I offer retreats, workshops, and small-group spaces for contemplative practice, inquiry, and shared exploration.

Some aspects of our experience are best explored in community. These gatherings offer an opportunity to step outside the usual pace of life and engage more deeply with ourselves, one another, and the natural world.

Current Offerings

• Retreats: Residential and day retreats offering time for rest, reflection, contemplative practice, and reconnection with ourselves, one another, and the natural world.

• Contemplative Group Work: Small, inquiry-based groups where we explore how we relate to ourselves, one another, and the patterns that shape our lives.

• Mindfulness & Meditation: Embodied practices, including Kum Nye Tibetan Yoga, and Mindfulness Meditation that cultivate awareness, compassion, and presence.

• Grof® Holotropic Breathwork: Residential workshops supporting deep self-exploration through Grof® Holotropic Breathwork.

  Grounded in the understanding that each of us has an innate inner healing intelligence, this work creates the conditions for whatever needs attention to emerge naturally within a carefully held container.

  (Available from October 2026.)